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Are you looking after your own mental health?

Posted by Peter W on 14 November 2018 | 0 Comments

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Are you taking the time to look after your own mental health?

A recent survey revealed that nearly half of business leaders have felt forced to compromise their own wellbeing and mental health because of work stress, with a third needing to work through illness, instead of taking the necessary time off to recover. 

And with only 12% of bosses saying they will always prioritise their wellbeing over their work, something needs to change....

But what will trigger that change? A breakdown in your mental or physical health?! Precious time off when you are really busy?

Maybe better to seek out a coach who will support and enable you to make this necessary changes in your focus and work pattern, and will challenge you to get started now.

If that’s you or a leader you know, do get in touch for an informal chat about how coaching sessions with me will bring about the desired and much-needed change.

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